Motion Emotion Weekend Retreat

Join us to learn or rediscover your freedom of movement.
Free yourself in the body as well as in what weighs down your mind, relax in the wonderful Sicilian countryside a few steps from Noto and enjoy brunches and dinners with local products.

Treat yourself to 4 immersive days of practices, nature, good food, relaxation and rituals to reconnect with your person, give yourself the luxury of slowing down and dedicating yourself to other things, in a perfect location suspended between sky and sea.

We are Domenico and Giusy, we will guide you with competence and passion in this experience where movement is important to return to emotion.
we will alternate practices and workshops with pranayama and other relaxation and connection practices.

The program includes 3 practices of viniasa yoga, a workshop on arches, a workshop on handstands, a practice of pranayama and partner yoga, one on yoga nidra and the circle of fire.


Organizer info

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