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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20230512T120000
DTEND;TZID=UTC:20230515T120000
DTSTAMP:20221215T150843Z
CREATED:20221208T124814Z
LAST-MODIFIED:20221215T150843Z
UID:261408-1683892800-1684152000@www.zensicily.it
SUMMARY:Yoga & Ayurveda retreat \, Sicily
DESCRIPTION:This retreat in Sicily \, Noto \, is for those who want to spend a weekend dedicated to holistic well-being immersed in the charm of the Val di Noto. \nThe retreat aims to be a mini path that offers participants the opportunity to practice yoga daily and to understand the deep bond that binds yoga to Ayurveda. \nThe yoga practice that will take place in the morning will be dynamic and suitable for awakening and energizing the body for the rest of the day. It will be a practice accessible to all because it is multilevel. \nAt sunset\, we will carry out a restorative practice and an Ayurveda lesson to convey the general principles of this ancient science. \nAyurveda indeed means the science of life. \nOur guests can enjoy a relaxing Ayurvedic massage with a certified operator to feel thoroughly pampered. \nFinally\, we also put extra care into the diet which will be vegetarian. Brunch and dinner are prepared with love just before being consumed and using only km0 and seasonal products. \nAfter the retreat\, in addition to experiencing a deep sense of relaxation\, the participants will acquire a greater awareness of the body-mind connection\, their body type with their corresponding diet\, asana\, and sleep rhythm. \nBack home\, this will support a healthier and more balanced lifestyle suited to your body type. \nThe teachers of this retreat are Alida and Francesca. \nThe timetable of the retreat: \n8:00 am: Hatha/ Vinyasa yoga (75 minutes) \n10:30 am: Brunch \n3:00 pm: Tea break \n3:30 pm: Ayurveda\, lezione di teoria (90 minutes) \n5:30 pm: Yin/ Nidra yoga (75 minutes) \n7:00 pm: Cena \n  \n\nThe total cost in a private room is 480 euro\nThe total cost in a shared room is 400 euro\n\nThe above includes accommodation\, food (veg brunch\, dinner\, tea\, and snacks)\, and all yoga classes.\nThe transfer from/to Catania airport is available at an extra cost.
URL:https://www.zensicily.it/upcoming-retreat/yoga-ayurveda-retreat/
LOCATION:Zen Sicily\, Contrada Carcicera\, 33\, Noto\, Siracusa\, 96017\, Italy
CATEGORIES:Vinyasa - Hatha
ATTACH;FMTTYPE=image/jpeg:https://www.zensicily.it/wp-content/uploads/2022/12/alida_2-1-scaled.jpg
ORGANIZER;CN="Alida Maugeri":MAILTO:info@kamlayoga.com
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